Okay, going to try and fit a ride between the rec and fast rides at 2.0 to 2.3 watts per kilo.
9 am start and set it for 90 minutes but you can drop in and out. Need to a member of the WCC Zwift club to join. I’ll post that in a minute along with the discord link
Sorry folks, I’m out. I’m sick (again)! Not sure if I need do anything to make it run as leader. I don’t think I do but I’ll monitor it and make sure it goes
I’ll get on early to see if there are any glitches or gremlins.
For anyone scrambling onto the platform for the first time…
1). Smart trainer plugged in
Zwift App downloaded and account set up and (paid). I used to run Zwift on a computer…now I just plunk my tablet in front of me. Boom. Some people even use their phone.
Click on the 3 links above from Oliver.
join the WCC Zwift club (Oliver will accept you)
click on the link above to join the actual ride.
download the DISCORD app from the App Store to your phone. click on the DISCORD invite above to get into the WCC Chat Channel. Have a headset on.
8 of us did 50km at ~2.2 watts/kg on the inaugural WCC “fast-intermediate” Zwift ride this morning with a number of 700 watt sprints in the mix.
We had a guest DISCORD cameo from Chris and Gaelen.
Felt very close to a Thursday night G3 ride. Ride dynamics are much improved this year. We managed to stay together and even ease up after the sprint last to regroup.
Colin
Orrin
Drew
Jeff S.
Geoff (Full Gaz)
Jason
Sean Mac
Alain
Hi Christian, Chris has been running a Thursday one, usually a ride closer to 3w/kg. I haven’t been running a week day one, as I have just been riding at a bit earlier, and mostly doing intervals Tues/Thurs.