So after hurting my ankle which I think relates to old running shoes, I’d like to get some new ones.
I don’t think I’m going to run much (just when I can’t cycle due to travel / work) so don’t want to spend a fortune but at the same time I don’t want to cause more injuries.
Normally, I would go to the Running Room and just get them to assess me. Is that still the best way to do it or is there somewhere better or more scientific I could go first? Don’t want to go overboard but willing to spend a bit of money on preventative steps.