FCV Saturday

@Francqlife said he wanted to ride the trainer today…I chose something else.


“Wanted” is a stretch.

But I heard Brent, Malcolm, Del, Kevin and Russel went to Milton this morning for the 6am session.

Indeed, 8 of us did 50km at ~2.2 watts/kg on the inaugural WCC “fast-intermediate” Zwift ride this morning with a number of 700 watt sprints in the mix. That’s kinda track-like ???