Unofficial Fast ride tonight Dec 15th at 6pm on Zwift!

Looking forward to seeing you tonight!

Steady 2.8-3.2 watts/kg on the flats, 4.0-5.0 watts/kg on the climbs. I’m planning to join but have Gaelen as ride leader tonight as I already did a hard’ish workout over lunch. :slight_smile:

Link to Fast Discord Channel: Waterloo Cycling Club

Link to Ride: The at Home Cycling & Running Virtual Training App


Nice group of 4 out tonight :slight_smile:

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