Free Recover app subscription with Strava subscription

I was scrolling the “Progress” tab found on your profile section of my Strava app and at the very bottom I saw this…

If you don’t see that, look for the Recover app by Strava in your respective app store.

I installed the Recover (by Strava) app and was informed my Strava subscription includes full access of the Recover app.

It has various exercises for pre/post workouts (stretches, core, etc). It seems a bit runner-centric but hip flexor tightness is hip flexor tightness!

I randomly discovered this and it’s odd that they haven’t marketed this more as it seems quite interesting/useful.

I’m still exploring it as I post this so feel free to post your experience with the app if you’re using it?

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